Judgments are a vital part of life. But if you want to have more peace, be less judgmental of others. The best we can hope for is...

I think we unwittingly and unconsciously fight against impossible ideals. Can we actually do all that we think we should do this week?...

Do you remember what you used to do before the worries came? When there were no bills to speak of, no haunting fears about the...

I imagine there is something you are scared to stop doing that has cost you time, energy, money and aggravation. You are scared to stop...

You know what the day before vacation is like, don’t you? Been there, done that! Been there, not done that! Because of the deadline of...

I asked a very talented therapist if he ever “cured” anyone of self-righteousness. I’ve never heard him say “No” as fast in his life. ...

“Self righteousness is a display or state of moral arrogance; the quality of someone who believes himself or herself to be morally (and,...

Some days I think silly things like “Buy no more books. You have enough books.” I do have enough books, but what does “Enough” mean? ...

The other day I could not find my glasses. I do not see that well without them. It took me a long 45 minutes to find them, and it felt...

I have been putting off doing something necessary for almost two weeks. The more I put it off, the bigger it grew. I almost gave up, but...